Race Details

The fun run/walk will be held at Ellis Park here in Cedar Rapids. The course will be less than 3 miles. You’ll experience some of the same obstacles as prior years as well as some new ones like inflatables, water guns, a human car wash, a slip-n-slide and more!

Registration will open soon. 

Discounts and incentives are available for teams of 10 or more.

The Salvation Army Flood the Run, a family-friendly run with a water theme, will be held in the Ellis Park area on August 8, 2020.

Look for exciting water obstacles like:

  • Run through a human car wash, complete with suds and a full-body rinse
  • Watch out for the Blaster Bog.
  • Pick up a bucket of water to toss on other runners
  • Get refreshed on your hill climb with sprinklers and a water stop
  • Stomp, crawl, scramble, jump, climb, and slide through a wet and wild obstacle course
  • Finish with a giant slip-n-slide

The race will start in waves every 10 minutes. The first wave starts at 9:00 am and the last wave starts at 10:50 am. You will be asked which wave you want to participate in during registration.

This race will NOT be timed.